BODY + SOUL
We have sourced and created the most beautiful products to help you live your best life. I am a great believer in surrounding yourself with beautiful things, and things that bring you meaning on an every day level. Our Body + Soul Products are based around an holistic approach to creating a general sense of wellbeing in your every day life. Journalling, aromatherapy and inspirational material are approaches we can use to enhance our lives and to bring meaning to what we do daily.
I myself, through my own journey, use many of the products I have available here on this page. Journalling is essential to learning more about yourself, and reflecting on those things that are important to you. Journalling also helps you set goals and to gain clarity about your life. Our Inspiration journals and books help you with changing your belief system from a negative mindset, to a positive outlook on life. Practised daily, journalling and reading inspirational material uplifts your spirit and helps you sustain faith in the world. It also helps you reconnect with yourself, your hopes, dreams and desires and is a beautiful and sacred ritual to instil into your daily life.
Candles add to the atmosphere of a home and enhances the general well being and environment. The body oils are luxurious and an indulgence. Spoil someone who is going through a rough time, or needs some TLC, or why not just for ourselves as part of our self care routine! Both the candles and body oils are all naturally hand made right here in Australia using essential oils and natural ingredients. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. It has been used for centuries as a way to enhance one's wellbeing.